Why We’re Obsessed With Dean Lister’s New Leglock Course on Gold BJJ Online.

Even though Dean Lister has been around for decades, I feel like I’m just now discovering him after watching his new leglock course on Gold BJJ Online. Not only did I love the material in his hour long class, but but the end of it I found myself pulling up

Read more

Watch Every Standing Rear Naked Choke Finish In UFC History

The Rear Naked Choke is one of the most common submissions in MMA but seeing it come from a standing position is significantly less likely. The above video starts with Jan Blachowicz countering a takedown attempt by Devin Clark and reaching over his back to lock up the choke, getting

Read more

Watch Every Kneebar Finish In UFC History

The UFC has seen dozens of fighters finish the fight via Kneebar and above is a collection of every single time a UFC fighter has tapped as a result. The video starts with one of the original legends of MMA, Ken Shamrock getting the first ever tap by Kneebar in

Read more

Watch Roger Gracie v Marcus “Buchecha” Almeida

The Gracie Pro 2017 marked the second time that two of the greatest BJJ competitors of all time met on the mats, Roger Gracie and Marcus “Buchecha” Almeida. Their first meeting was back at the first ever Metamoris event, when Gracie and Almeida fought to a draw after a grueling

Read more