Video: Garry Tonon Teaches the Mechanics of the Inside Heel Hook

Garry Tonon is widely considered the most exciting grappler in all of jiu-jitsu. He is known for his high-paced, all-offense approach, but that doesn’t mean he’s lacking. A black belt under Tom DeBlass and a top Danaher Death Squad representative, Tonon is an expert leg locker. In the video below,

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Throwback: Watch Garry Tonon Take On Shinya Aoki at ONE Championship

Garry Tonon is widely considered the most exciting competitor in submission grappling and jiu-jitsu. With that in mind, we’ll take any opportunity available to relive some of Tonon’s best performances. In 2017, before he had made his MMA debut, Tonon squared off with MMA submission specialist Shinya Aoki in a

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Garry Tonon Joins Gordon Ryan In Donating Substars Ticket Money

It has just been announced that Garry Tonon will be joining Gordon Ryan in donating all of his ticket money from his upcoming appearance on Substars against Dustin Poirier, to the We Defy Foundation. The announcement was made by the We Defy Foundation’s Vice President and Director of National Ambassador Network and

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