Video: Garry Tonon Teaches the Mechanics of the Inside Heel Hook

Garry Tonon is widely considered the most exciting grappler in all of jiu-jitsu. He is known for his high-paced, all-offense approach, but that doesn’t mean he’s lacking. A black belt under Tom DeBlass and a top Danaher Death Squad representative, Tonon is an expert leg locker. In the video below,

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Throwback: Watch Garry Tonon Take On Shinya Aoki at ONE Championship

Garry Tonon is widely considered the most exciting competitor in submission grappling and jiu-jitsu. With that in mind, we’ll take any opportunity available to relive some of Tonon’s best performances. In 2017, before he had made his MMA debut, Tonon squared off with MMA submission specialist Shinya Aoki in a

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2021 No-Gi Pans: Previewing the Tournament’s Best Division

The first major IBJJF tournament of the year is set to take place this weekend, May 15-16, as the 2021 no-gi Pans will go down just outside of Dallas, TX. Per usual, the tournament attracts many of jiu-jitsu’s top black belt competitors across all divisions. However, this weekend, all eyes

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Third Coast Grappling 7 Line-Ups Taking Shape With Tye Ruotolo, Gustavo Batista and Others

Third Coast Grappling will return with its seventh event on June 19, 2021, with an eight-man middleweight tournament and a $15,000 purse going to the tournament winner. The promotion has announced a handful of competitors, and the field is already looking stacked with some of the best no-gi jiu-jitsu competitors

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Breaking: Craig Jones Out, Tye Ruotolo Will Face William Tackett at Who’s Number One

This Friday’s Who’s Number One event has lost its main event, FloGrappling has reported. Craig Jones has pulled out of his scheduled main event match with Tye Ruotolo, citing health concerns. Replacing Jones will be William Tackett. View this post on Instagram A post shared by FloGrappling (@flograppling) With Jones

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2020 IBJJF Pans Recap – The Best Major So Far

This year’s IBJJF Pans can be thought of as 2020 World Championships. The event, from Oct. 8 to 11, was the first major tournament since the pandemic started. Maybe we needed a major tournament, but it was amazing to have IBJJF majors back. Each year, IBJJF Pans take place around

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