Video: Rubens ‘Corbrinha’ Charles Teaches 10 Minutes of Drills and Stretching With Jiu-Jitsu Belt

Any jiu-jitsu practitioner that has spent any amount of time on the mat knows that mobility and flexibility are two of the most important physical attributes to develop for grappling. And while regular sparring, drilling, and stretching during class can certainly help, grapplers looking for an edge will do mobility

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Video: Rubens ‘Cobrinha’ Charles’ Bodyweight Workout for Jiu-Jitsu Endurance and Mobility

Rubens “Cobrinha” Charles is undeniably one of the best and most accomplished jiu-jitsu competitors of all time. During his competitive prime, he used a dangerous open guard, precision passing, and a high submission ratio to conquer the sport’s top tournaments for years on end. Now, in a recent video, Cobrinha

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Mackenzie Dern Returns to Action Against No. 5-Ranked UFC Strawweight Nina Ansaroff

Mackenzie Dern might be jiu-jitsu’s best current hope of capturing a UFC title. On Saturday, April 10, Dern could take one massive step closer to a title shot when she meets no. 5-ranked strawweight Nina Ansaroff at UFC on ABC 2. Mackenzie Dern is, undoubtedly, one of the best female

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2020 IBJJF Worlds Announced for Masters Divisions

It seems like IBJJF events are on a roll despite the pandemic. Another huge event is on its way, the IBJJF Master Worlds, which will take place Dec. 14-20, at the Silver Spurs Arena in Orlando, Fla. Master Worlds is usually one of the most watched events of the year,

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