Advertising Disclosure If you’ve ever stepped foot inside a Brazilian jiu-jitsu (BJJ) gym, you’ve most definitely seen those skin-tight, often colorful shirts that grapplers wear — a rash guard. BJJ Rash guards are a necessary part of every BJJ player’s training apparel, whether they do gi or no-gi jiu-jitsu. With
Read more
Check out these five BJJ hygiene tips for keeping your skin clean and safe from infection while keeping up with daily BJJ training. Sponsored content What’s shaking dedicated grapplers? Let’s dive into the choke point on hygiene in our jiu-jitsu, MMA, judo, or wrestling world. You might think it’s all
Read more
We’ve all seen the horrific headlines that can happen when weight-cutting goes wrong. British flyweight Jake Hadley recently revealed he got himself into big trouble before his Nashville bout with Cody Durden, saying, “I almost died during the weight cut… I actually saw God for a second, couldn’t rehydrate like normal”. Unsurprisingly
Read more
Check out Grappling Insider’s complete product review of the XMartial Hybrid BJJ/MMA shorts, which are offered in a huge variety of designs. A high-quality no-gi training short not only fits well, allows for a full range of motion, and wicks away sweat on those hot summer training days, but also
Read more
Check out Grappling Insider’s official review of the Revgear Stealth Hybrid MMA Shorts, which we found to be perfect for no-gi BJJ. Advertising Disclosure Whether you’re training in no-gi jiu-jitsu, mixed martial arts (MMA), or just getting in a strenuous workout on a hot day, a quality pair of shorts
Read more
Getting in good shape is something every fighter struggles with at some time or another. Whether on the mats of AEW, or the Octagon in the UFC, the battle of the bulge has troubled fighters throughout history. View this post on Instagram A post shared by Paul Wight (@paulwight) From Chael
Read more
The 2022 ADCC World Championships took place on September 17-18, live from Las Vegas, NV. Today we look back at the breakout stars from the event. Last weekend’s ADCC World Championships produced some wild upsets, break out stars and just about everything in between. The festivities were a brutal yet
Read moreAdvertising Disclosure Have you ever had certain feelings get triggered just because you caught a whiff of a particular smell? Some smells can trigger nostalgia and make you miss your childhood. Some can bring sad memories to light, while others remind you of the happiest times in your life. There
Read more
Advertising Disclosure We have all seen the YouTube videos of the greats like Rickson Gracie training/teaching on his home mats in his garage. Also, many of us, like police officers, work odd hours and can’t make it to regular class as often as we would like. With home mats we can drill
Read more
Advertising Disclosure In a world where time is becoming our most valuable commodity, anything we can do to avoid wasting time driving to the grocery store, restaurants, malls and healthcare providers is a big win. Understanding this demand, the market trend is for goods to delivered to your front door and
Read more