The 2022 ADCC World Championships took place on September 17-18, live from Las Vegas, NV. Today we look back at the breakout stars from the event. Last weekend’s ADCC World Championships produced some wild upsets, break out stars and just about everything in between. The festivities were a brutal yet
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Read moreWhether you’re a Brazilian jiu-jitsu (BJJ) hobbyist or a professional MMA fighter, you’re likely carrying a pile of gear to and from the gym several times each week. In order to transport that gear conveniently and comfortably, you’ll need the right bag. To help you find the perfect bag for
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Read moreA strong neck can be the difference between a safe spine or an injured spine, the difference between a safe brain and a concussion, or the difference a finished or a failed takedown. Why, then, do grapplers and MMA fighters spend so little time working out and strengthening the muscles
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