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It shouldn’t come as any surprise to learn that passing guard is one of the most difficult elements of Brazilian Jiu Jitsu. Exacerbating this difficulty is the sheer number of countless guard variations that your opponent can play against you. Another difficulty you face with guard passes is that everyone
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Mark Ormrod MBE is a former Royal Marine, BJJ blue belt, Trustee of REORG Charity and a triple amputee. Ormrod’s story is inspirational, and the fact that he has raised nearly £600,000 for REORG in such a short amount of time is to be further admired. Grappling Insider speaks with
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Disclaimer: This is not to be taken as medical advice or a comprehensive breakdown of the condition as a whole, Michaela is simply sharing her experiences. She is not a medical professional, nor does she claim to be and sources are cited where needs be. There are varying levels of
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With more and more women getting involved in BJJ, it begs the question… can you train when you’re pregnant? Emilia Lilius was 37 weeks at the point of interview and was still training BJJ, so how does she do it? Emilia Lilius, formerly Emilia Tuukkanen is a professional Black Belt
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Name: Bryony TyrellAge: 41DOB: 07/10/79Nationality: BritishLocation: Southampton, EnglandGym: New Generation Martial ArtsCoach: Lukasz ChilareckiBJJ Rank: Purple BeltHeight: 5”4BJJ Weight Class: 54-60kgMMA Weight Class: 52kg Bryony Tyrell is a pro MMA fighter and purple belt BJJ competitor from New Generation Martial Arts, Southampton, England. Bryony has been entertaining martial arts since
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“Had my first comp as a blue belt, and my first match as a blue belt was against a black belt.” Grappling Insider speaks with ex world champion powerlifter Mark MacQueen about his tremendous win in the absolute division at Grappling Industries in Manchester last week. Alongside him in the
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Sean Flynn, (@championofchampions on Instagram) is a BJJ Brown Belt from Watford, England who has been training jiu jitsu for 14 years, starting at the Roger Gracie Academy in London, now training at Premier BJJ in Harrow under Chris Foran. Recently on 25th July, Flynn decided to challenge himself with
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Fighting prodigy and MMA prospect Erin Blanchfield has been promoted to BJJ Black Belt by coach Karel “SIlver Fox” Pravec. Blanchfield was just 18 years old when she earned a championship title at EBI 12 as a purple belt back in 2017, on the strength of wins over Livia Gluchowska,
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One of the first things you should learn in Brazilian Jiu Jitsu is to leave your ego at the door. Ego’s cause injuries and no one wants to be injured, especially not by a training partner. When you’re starting to learn BJJ the fundamentals seem endless, so it’s understandable that
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When March 2020 came around, rapper Action Bronson (real name Ariyan Arslani) decided it was time for a change – right at the beginning of the pandemic. Since March 2020, Bronson has lost 140lbs (64kg) – an insane amount of weight. Entwined into his lifestyle change, the rapper has also
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