Virtually all men will experience erectile dysfunction (e.d.) at some point in their life. For some it will be a one off event with nothing to worry about other than a moment of embarrassment between you and your partner. For others it may become a significant hinderance to one of life’s great
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The hype of celebrities jumping on board the jiu jitsu train has increased over the past decade, and the sport is gaining more recognition now – in terms of global and celebrity – than it ever has done before. Grappling Insider also looked into 10 BJJ Celebrity Black Belts, and
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Advertising Disclosure In the age of COVID every serious grappler needs some training mats. As jiu jitsu dojos around the World are closing temporarily, and some even permanently, the only way to ensure you will always have a place to train is to buy your own mats. Which, even pre-COVID, has always
Read moreWhen it comes to strength and conditioning for BJJ, athletes have a wide range of tools available for getting stronger and increasing endurance. Barbell training for BJJ is a popular and proven method of gaining strength, stimulating muscle growth, and improving athletic performance. Barbell training for BJJ is at the
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Having good conditioning for BJJ is crucial for competitive and casual BJJ players alike. If you plan to compete at the highest level, you cannot afford to gas out in the finals. For recreational BJJ artists, having a good gas tank allows you to drill at higher intensities and longer before exhaustion. For
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