These are Grappling Insider’s recommendations for the top 10 best books on the market for the Brazilian Jiu-Jitsu (BJJ) grappler. Avid BJJ practitioners know that learning the art doesn’t stop when class is over. Quite the opposite, most grapplers love to consume BJJ content outside of the gym – whether
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We’ve all seen the horrific headlines that can happen when weight-cutting goes wrong. British flyweight Jake Hadley recently revealed he got himself into big trouble before his Nashville bout with Cody Durden, saying, “I almost died during the weight cut… I actually saw God for a second, couldn’t rehydrate like normal”. Unsurprisingly
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Read moreAdvertising Disclosure We all know that the key to an overall more healthy diet is to pack in extra fruits and vegetables. But there are only so many you can physically eat in a day, and let’s face it, no matter how healthy it is, some fruit and veg out
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