An Interview with Black Belt World Champion Andressa Cintra (with video and audio)

Andressa Cintra is the 2019 black belt world champion in the IBJJF women’s medium-heavy division. In this interview, we discuss many interesting topics including how she started training, the champion’s mindset, and she gives many tips that will help when you experience a plateau. You may watch the included video from YouTube or listen to the audio version.

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