White belt

Dan Reynolds, better known for singing ‘Radioactive’ as the frontman of Imagine Dragons, was recently spotted attending and partaking in

Rener Gracie details the testimony he gave as an expert witness in a recent $46 million-dollar lawsuit. Late last week,

One of the first things you should learn in Brazilian Jiu Jitsu is to leave your ego at the door.

British bodybuilder, actor and aspiring MMA fighter Martyn Ford has stepped back on to the mats at his gym -

Gordon Ryan took some time out of his eternal quest to prove himself the greatest No Gi grappler on the

Bernardo Faria is a four-time IBJJF World Champion and has won numerous other IBJJF tournaments at both Heavyweight, Super-Heavyweight and

In any art, whether ballet, cooking, drawing/painting, carving, BJJ or any martial arts (just to name a few), proof of

Knee Reaping: What's The Big Deal?

The IBJJF is undoubtedly the biggest BJJ organisation on the planet and despite many promotions putting on "World Championships", the

BJJ: Rolling Vs Drilling

Rolling vs drilling is one of the most consistent debates in modern BJJ. How BJJ Works defines rolling as, “an

No matter when you start BJJ, No one has the same expectations. Some have trained something else before, like wrestling

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