Brazilian Jiu Jitsu in the gym and using it in a competition are two very different things. There will be things you can’t prepare for, however, there will also be things you can prepare for. Emily Eyles, a Canadian Brown belt jiu jitsu athlete under Pedro Bessa, who trains out
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One of the first things you should learn in Brazilian Jiu Jitsu is to leave your ego at the door. Ego’s cause injuries and no one wants to be injured, especially not by a training partner. When you’re starting to learn BJJ the fundamentals seem endless, so it’s understandable that
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No matter when you start BJJ, No one has the same expectations. Some have trained something else before, like wrestling or Judo. There are those who are combat sports fans or have done their research ahead of time. And some have no idea what they’re walking into. When I started
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Tom DeBlass has recently taken to Instagram to share some knowledge with struggling students everywhere. View this post on Instagram Some issues addressed that may shed light on your Jiu-Jitsu journey. Stop being so hard on yourself. You need to understand that the proper mindset is the only way to
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