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arm lock

Technique 

Video: Braulio Estima Reveals Invisible Mechanics Behind a Proper Armbar

May 20, 2021May 20, 2021 Ben Coate

As all jiu-jitsu practitioners know, the devil is in the details. Take, for example, a basic armbar. The technique could be applied 90% perfectly, but if one minor finishing detail is off, the entire technique is off. In a recent video, jiu-jitsu legend Braulio Estima addresses one key “invisible” concept

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