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Armbar

Technique 

Full Class Video: Andre Galvao Teaches Armbar Transitions

February 16, 2021February 16, 2021 Ben Coate 0 Comments Andre Galvao, Armbar

We are truly in the golden age of jiu-jitsu knowledge. Between YouTube, Instagram, podcasts and more, no technique is a secret and it’s easy to learn from the best grapplers in the world. Jiu-jitsu legend Andre Galvao is continuing that tradition. In a recent video from the Team Atos headquarters,

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Technique 

Watch: Kenny Florian Gives Details of the Perfect Armbar

February 6, 2021February 6, 2021 Ben Coate 0 Comments Armbar, Kenny Florian

In jiu-jitsu, the fundamental techniques are almost always the most effective. For that reason, grapplers can never stop improving on their fundamentals. In a recent video, former UFC title challenger Kenny Florian shares the finer points of the perfect fundamental armbar from guard. Florian says that the perfect armbar starts

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BJJ News MMA News Review Events 

Aleksei Oleinik Gets 46th Submission Win at UFC 246

January 19, 2020January 19, 2020 Alex Lindsey Armbar, Ezekiel Choke, Maurice Greene

UFC 246 was all about the Conor McGregor hype machine and what Donald “Cowboy” Cerrone would be able to do to him, if anything. But one man snuck under the radar coming into this event, despite having an incredible record of 57-13-1 (6-4 UFC). That man was the Boa Constrictor,

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