We are truly in the golden age of jiu-jitsu knowledge. Between YouTube, Instagram, podcasts and more, no technique is a secret and it’s easy to learn from the best grapplers in the world. Jiu-jitsu legend Andre Galvao is continuing that tradition. In a recent video from the Team Atos headquarters,
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In jiu-jitsu, the fundamental techniques are almost always the most effective. For that reason, grapplers can never stop improving on their fundamentals. In a recent video, former UFC title challenger Kenny Florian shares the finer points of the perfect fundamental armbar from guard. Florian says that the perfect armbar starts
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UFC 246 was all about the Conor McGregor hype machine and what Donald “Cowboy” Cerrone would be able to do to him, if anything. But one man snuck under the radar coming into this event, despite having an incredible record of 57-13-1 (6-4 UFC). That man was the Boa Constrictor,
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