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Bernardo Faria

BJJ Culture BJJ News 

Gordon Ryan Trains In The Gi With Nicholas Meregali and Marcos Tinoco

January 31, 2022January 31, 2022 Lucy Wynne

Gordon Ryan is often known as the No-Gi GOAT, and is rarely seen in a Gi nowadays; however, recently Ryan met up with some of the top grapplers in the Gi game. Ryan posted a photo on to Instagram with him wearing his Gi and black belt kneeled in between

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BJJ News Interview 

Felipe Pena Talks Nicholas Meregali, Transition to MMA

December 21, 2021December 21, 2021 Ben Coate

Fresh off winning absolute gold at the 2021 IBJJF Worlds, Felipe Pena is now gearing up for the 2022 ADCC Championships, where he will attempt to become the first person to ever win two ADCC absolute titles. And as Pena moves his focus from gi to no-gi grappling, so too

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BJJ Culture BJJ News Technique 

Video: Dean Lister and Mikey Musumeci Discuss The “Mikey Lock”

November 17, 2021November 17, 2021 Ben Coate

In October, Mikey Musumeci captured the inaugural Who’s Number One (WNO) bantamweight championship when he submitted Richard Alarcon using a modified heel hook. Instantly, the submission was dubbed the “Mikey lock” by Musumeci and fans, with Musumeci claiming to have invented a lock that would revolutionize leg locks. Of course,

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Technique 

Andrew Wiltse Explains His Back Attack System

August 24, 2021August 24, 2021 Ben Coate

Andrew Wiltse is one of the fastest-rising black belt competitors in jiu-jitsu. The top grappler out of Pedigo Submission Fighting (AKA Daisy Fresh), Wiltse is an excellent finisher from the back, and is undefeated in submission-only competition this year, winning two of his three Who’s Number One matches by rear-naked

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Technique Video 

Video: Olympic Wrestler J’den Cox Demonstrates Takedowns on Gordon Ryan

August 20, 2021August 20, 2021 Ben Coate

J’den Cox and Gordon Ryan are two of the absolute best at what they do. Cox is a three-time NCAA Division I national champion and Olympic bronze medalist wrestler, while Ryan is a multiple-time ADCC champion and widely considered the best current no-gi pound-for-pound grappler in the world. Recently, BJJ

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Video 

Gordon Ryan Shares a Simple Secret to Attacking from Mount

August 18, 2021August 18, 2021 Ben Coate

Top pound-for-pound no-gi grappler Gordon Ryan has put out some of the most sought after instructionals in jiu-jitsu. His most recent instructional deals with attack from mount, a position that Ryan has used to great success in competition, particularly recently. As a part of the release of that instruction, Ryan

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Technique 

Video: Khabib Nurmagomedov Reveals The Details Behind The “Smesh”

July 9, 2021July 9, 2021 Ben Coate

Former UFC lightweight champion Khabib Nurmagomedov is widely considered one of, if not the best lightweight MMA fighter of all time, and he did it all with a brutally crushing top game. The “smesh,” as it’s commonly known, led to victories over the likes of Conor McGregor, Dustin Poirier, Rafael

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BJJ Culture BJJ News 

Must Watch: Gordon Ryan and Andrew Wiltse Share Competition Mindset

April 15, 2021April 15, 2021 Ben Coate

Practically every jiu-jitsu player that has ever competed, from white belt through elite black belt, has felt the dreaded competition nerves. Whether it be at a tiny local tournament or on the biggest stages, grapplers have always struggled with finding the right mindset for competition. In a recent video with

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Technique 

Video: Craig Jones Shows His Secret Weapon Against Wrestlers

April 12, 2021 Ben Coate

Craig Jones is one of the best no-gi jiu-jitus competitors on the planet, so it’s no surprise that he’s also one of the sport’s most sought-after instructors. In a recent video with Bernardo Faria, Jones demonstrates one of his favorite techniques to use against a strong wrestler — the anaconda

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Technique 

Video: Craig Jones Shows Key Grips to Stop Leg Locks in 50/50

March 30, 2021March 30, 2021 Ben Coate

Craig Jones might be the best leg locker in all of grappling. But his ability to attack the legs, and specifically heel hooks, is often only as good as his ability to defend against leg locks at the same time. In a recent video with Bernardo Faria, Jones demonstrates how

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