Yes, 2020 was a harrowing year in many respects. Especially for small business owners and jiu-jitsu schools particularly. Depending on what area you reside, it may still be impossible to train in a normal way at your home academy. So, I decided to give you some insight into the training
Read more
Unfortunate news has hit the jiu jitsu world. Gordon Ryan and Craig Jones are suffering from COVID-like symptoms. The situation was revealed earlier on a Flograppling instagram post. This is bad news for the upcoming July 31 Who’s Number One event. Both Gordon Ryan and Craig Jones will be unable
Read more
Many of you may have experienced an increase in stress, anxiety, and frustration after finding out that your gym will be closed because of COVID-19. So, what can you do to help your body get rid of some of this negative energy while still living a healthy and fit lifestyle?
Read more