Watch: Andrew Wiltse Teaches Lapel Ezekiel Choke From Side Control

Not many techniques in jiu-jitsu are more brutal than a perfectly-applied gi choke. In a recent video with Bernardo Faria, top black belt competitor Andrew Wiltse demonstrated a tricky yet devastating Ezekiel choke. Like any good technique, Wiltse’s choke starts with a bit of trickery. By trapping his opponent’s hand

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Five Gi Chokes You Need to Know

Picture courtesy of @evolveMMA I prefer the gi in comparison to no-gi because I feel the gi provides so many options. Not only are there more ways to grip and control your opponent but there are also more guards, take-downs, chokes, submissions and sweeps in the gi. For better or

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