Five Gi Chokes You Need to Know

Picture courtesy of @evolveMMA I prefer the gi in comparison to no-gi because I feel the gi provides so many options. Not only are there more ways to grip and control your opponent but there are also more guards, take-downs, chokes, submissions and sweeps in the gi. For better or

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Kit Dale Training “The Art of Mastering Jiu-Jitsu” Review

Kit Dale is well known as the funniest grappler in Australia (Sorry Craig) but he’s also running an instructional site to spread his training methodology. It’s one of the first things you’ll find out when searching for information on Kit Dale, the man does not believe in what most people

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