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Why We’re Obsessed With Dean Lister’s New Leglock Course on Gold BJJ Online.

July 20, 2019July 20, 2019 Mike Rastrelli bjj videos, classes, courses, dean lister, dvds, gold bjj, goldbjj, leglocks, lessons, online training

Even though Dean Lister has been around for decades, I feel like I’m just now discovering him after watching his new leglock course on Gold BJJ Online. Not only did I love the material in his hour long class, but but the end of it I found myself pulling up

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