16-Year Old Cole Abate Details How He Won ADCC Trials

Cole Abate may be the 2021 breakout grappler of the year. Still just 16-years old and a blue belt, the Art of Jiu-Jitsu product has long been touted as one of the sport’s brightest prospect, but he fully arrived on the elite scene earlier this year when he defeated perennial

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WNO Champion Tim Spriggs Calls Out Gordon Ryan: ‘He has a made-up injury’

Newly-crowned Who’s Number One (WNO) heavyweight champion Tim Spriggs isn’t mincing his words in regards to Gordon Ryan. At the WNO Championships, Spriggs surprised many in the jiu-jitsu community when he defeated Haisam Rida, Tex Johnson, and Kaynan Duarte to capture the inaugural WNO heavyweight championship. In the audience for

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