In October, Mikey Musumeci captured the inaugural Who’s Number One (WNO) bantamweight championship when he submitted Richard Alarcon using a modified heel hook. Instantly, the submission was dubbed the “Mikey lock” by Musumeci and fans, with Musumeci claiming to have invented a lock that would revolutionize leg locks. Of course,
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Garry Tonon is widely considered the most exciting grappler in all of jiu-jitsu. He is known for his high-paced, all-offense approach, but that doesn’t mean he’s lacking. A black belt under Tom DeBlass and a top Danaher Death Squad representative, Tonon is an expert leg locker. In the video below,
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Garry Tonon is widely considered the most exciting competitor in submission grappling and jiu-jitsu. With that in mind, we’ll take any opportunity available to relive some of Tonon’s best performances. In 2017, before he had made his MMA debut, Tonon squared off with MMA submission specialist Shinya Aoki in a
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Longtime Danaher Death Squad representative Garry Tonon is one of the most exciting grapplers in all of jiu-jitsu and a fast-rising undefeated MMA fighter. More than just a high-paced submission hunter, Tonon is an expert leg locker. In a recent video with Bernardo Faria as a part of Tonon’s new
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Bellator lightweight contender Aviv Gozali came into his Bellator 259 bout against Sean Felton with a perfect 5-0 record, with all five of those wins coming by first-round submission. On Friday, Gozali extended that first-round submission streak to six, as he secured a beautiful outside heel hook in just over
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As Bob Dylan would say, the times they are a-changing. Late last year, the IBJJF announced major changes to its leg reaping and heel hooking rules for brown and black belt no-gi competitors. Those rules were in full effect over the weekend at the Dallas Open, as black belt Stanley
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When it comes to leg locks, Dean Lister is the proverbial godfather. In a recent video released by Jiu Jitsu X, Lister shares the details of finishing heel hooks that he used to become the sport’s first and most dangerous leg locking specialist. The video is a segment of Lister’s
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Should inverted heel hooks be banned in the sport of Jiu Jitsu? Former UFC fighter and Bellator commentator, Josh Thomson, apparently believes so. He said this after the amazing heel hook finish by Taylor Johnson over Ed Ruth. Johnson is 6-1 in MMA and trains at Victory MMA in San
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The IBJJF is undoubtedly the biggest BJJ organisation on the planet and despite many promotions putting on “World Championships”, the IBJJF World Championships are widely regarded as the truest form of that phrase. It’s strange then, that the IBJJF flatly outlaws reaping the knee at all belt levels. The IBJJF
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Ryan Hall has officially had enough. It’s one of the UFC’s worst kept secrets that the leglock expert has been avoided by virtually every anyone and everyone in the lighter weight-classes. Realistically, who can blame them? Not many fighters are going to jump at the chance to compete against someone
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