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Injuries

bjj injuries
BJJ Injury Featured Opinion Wellbeing 

BJJ Injuries – What to Do and How to Avoid Them (Where Possible)

March 13, 2020March 13, 2020 Lucy Wynne

Us grapplers are incredibly stubborn when it comes to injuries, not much can keep us off the mats! Only AFTER the injury has occurred, will we realise what we could have done to avoid getting hurt. Being conscious of our own safety, and the safety of our rolling partners is

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BJJ News Opinion Wellbeing 

BJJ and the art of training through an injury

March 6, 2019July 18, 2019 Roy Billington

Grappling is an addiction. Once you develop a love for the mats, it is almost impossible to imagine your life without training. There are two unavoidable consequences of jiu-jitsu: you will get tapped a lot and one day you will get injured. In this article, I am going to examine

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