BJJ Injuries – What to Do and How to Avoid Them (Where Possible)

Us grapplers are incredibly stubborn when it comes to injuries, not much can keep us off the mats! Only AFTER the injury has occurred, will we realise what we could have done to avoid getting hurt. Being conscious of our own safety, and the safety of our rolling partners is

Read more

Knee Reaping: What’s The Big Deal?

The IBJJF is undoubtedly the biggest BJJ organisation on the planet and despite many promotions putting on “World Championships”, the IBJJF World Championships are widely regarded as the truest form of that phrase. It’s strange then, that the IBJJF flatly outlaws reaping the knee at all belt levels. The IBJJF

Read more