WNO Championships Preview: Young Talent at Middleweight

The Who’s Number One (WNO) Championships on September 25-26 will feature five eight-person brackets with many of the best grapplers in the world competing in 15-minute submission-only matches. In the days leading up to this event, Grappling Insider will be previewing each of the five divisions. View the men’s lightweight preview here,

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WNO Championships: ‘The Hillbilly Hammer’ Jacob Couch Replaces Pedro Marinho

Now just days away from the blockbuster Who’s Number One (WNO) Championships on September 25-26, the roster shuffling continues. On Monday, FloGrappling announced that “The Hillbilly Hammer” Jacob Couch will replace Pedro Marinho in the 185-pound division. Marinho was himself a replacement for an injured Andrew Wiltse. View this post

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Video: Watch Andrew Wiltse and The Daisy Fresh Crew Prepare for The No-Gi Pans

The Pedigo Submission Fighting team (AKA Daisy Fresh) certainly made its mark at the 2021 IBJJF no-gi Pans, winning the team title for the first time. Led by top competitors like Andrew Wiltse and Jacob Couch, the Daisy Fresh crew has become a fan favorite, widely known for their gritty,

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Video: Learn The Hillbilly Hammer’s Three Favorite Moves for White Belts

The basics will never fail. And although he’s one of the top up-and-coming competitors in grappling, Jacob “The Hillbilly Hammer” Couch hasn’t lost sight of his fundamental jiu-jitsu. In a recent video, Couch demonstrates his three favorite techniques to teach white belts. Even though these may be considered “beginner” techniques,

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