For some grapplers, leg locks are the dark arts. If you’re in that boat, fear no more, as Keenan Cornelius has shared the details of one of his most effective leg locking positions. In a recent video, Cornelius demonstrates a toehold and kneebar and fields questions from his students at
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Keenan Cornelius, the owner and head coach of Legion American Jiu Jitsu in San Diego, CA, has awarded his first-ever black belt to Miha Perhavec. Perhavec is a black belt in judo, as well as the co-owner of Legion AJJ alongside Cornelius. He is also the co-founder of Jiu Jitsu
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The grappling community is buzzing about the latest news of IBJJF confirming they will be allowing heel hooks and knee reaps in 2021. I wrote an article last week about the implications this likely will have in the sport. But I’m not the only one offering predictions on changes that
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You are reading this right, the 2020 IBJJF Pans are on. In our previous posts, we covered the lighter– and the middleweight classes. It’s time for the heavier weights. You may ask why Mikey Musumeci is featured in the image then? The reason? The roosterweight has signed up as a
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Fight 2 Win 149 just took a massive hit. The card, which will be going down on Friday, Aug. 14 has been bit by the injury bug today, as Keenan Cornelius has been sidelined from the main event scrap with Gabriel Almeida. The Legion black belt representative hasn’t made an
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F2W 149 just got a major update! Keenan Cornelius will fight Gabriel Almeida from Checkmat in the main event. Fight to Win is going back to Dallas, Texas, for the 149th event on August 14. Expect fireworks for this one as the match-ups are quite compelling! F2W 149 Main event
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Read moreFloGrappling put on a spectacular show earlier this year which saw the lapel king, Keenan Cornelius and the up and coming Roberto Jimenez battle it out as one of two headlining matches at Who’s #1? The match was an incredibly difficult stylistic matchup for Cornelius and despite plenty of back
Read moreKeenan Cornelius and Miha Perhavec are two elite grapplers with years of experience and probably a hundred thousand hours of mat time between them and yet, even they aren’t all that good at knife defense. It’s something that’s been a catchy phrase thrown around in many martial arts circles for
Read moreThe above video was taken by Gordon Ryan and comes courtesy of his official Instagram page, in it he explains the source of his recent beef with Keenan Cornelius. The public feud between the pair was a little surprising to begin with, given that they’ve faced each other twice in
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