The ADCC — commonly referred to as the “Olympics of submission grappling” — continues to grow its official Hall of Fame. On Monday, the organization announced that leg lock pioneer Dean Lister has been inducted into the ADCC Hall of Fame, joining legendary competitors like Marcelo Garcia, Roger Gracie, and
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In October, Mikey Musumeci captured the inaugural Who’s Number One (WNO) bantamweight championship when he submitted Richard Alarcon using a modified heel hook. Instantly, the submission was dubbed the “Mikey lock” by Musumeci and fans, with Musumeci claiming to have invented a lock that would revolutionize leg locks. Of course,
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Junny Ocasio has one of the most technical and advanced leg lock games on the planet. The Murilo Santana black belt is also an outspoken voice in jiu-jitsu, unafraid to give his thoughts on the sport and the competitors in it. Which is why it comes as no surprise that,
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Garry Tonon is widely considered the most exciting grappler in all of jiu-jitsu. He is known for his high-paced, all-offense approach, but that doesn’t mean he’s lacking. A black belt under Tom DeBlass and a top Danaher Death Squad representative, Tonon is an expert leg locker. In the video below,
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Leg locks used to be a rarity in jiu-jitsu and submission grappling, and even more of a rarity in MMA. But with the explosion of leg locks in the advanced jiu-jitsu metagame, fans are starting to see more and more leg locks — specifically heel hooks — in MMA. Check
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Although he is currently on an indefinite leave of absence from competition, that doesn’t mean we can’t enjoy some of Gordon Ryan’s classic performances. With that in mind, let’s look back on one of Ryan’s biggest wins and one of his most dominant performances — a 2019 15-minute submission-only match
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Longtime Danaher Death Squad representative Garry Tonon is one of the most exciting grapplers in all of jiu-jitsu and a fast-rising undefeated MMA fighter. More than just a high-paced submission hunter, Tonon is an expert leg locker. In a recent video with Bernardo Faria as a part of Tonon’s new
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The dust has settled from the 2021 IBJJF no-gi Pans, and Elisabeth Clay is walking away with arguably the best overall performance of the weekend. Clay secured six submissions in as many matches on her way to winning double gold. Per usual, Clay did most of her best work attacking
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Oliver Taza has been a fixture of the elite competitive jiu-jitsu scene for five years, and he’s spent the bulk of that time as a member of the famed Danaher Death Squad. Going from white through purple belt with Tristar head coach Firas Zahabi, then receiving his brown and black
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Craig Jones is an excellent all-around grappler. From back takes to triangle chokes to even guard passing, he can do it all at an incredibly high level. That said, he’s known for one thing above all else — his devastating leg lock game. In a new highlight video from FloGrappling,
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