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loop choke

BJJ Culture Featured Opinion Technique Video 

Five Gi Chokes You Need to Know

July 15, 2020July 21, 2020 Lucy Wynne baseball bat choke, BJJ Fundamentals, bow and arrow, Cross Collar Choke, Ezekiel Choke, Fundamentals, gi, loop choke

Picture courtesy of @evolveMMA I prefer the gi in comparison to no-gi because I feel the gi provides so many options. Not only are there more ways to grip and control your opponent but there are also more guards, take-downs, chokes, submissions and sweeps in the gi. For better or

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