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Polaris Squads
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Polaris Squads: Full Results and Review

Lucy Wynne , , , , , , , , , , , ,

The first ever Polaris Squads took place at Central Hall, Southampton, England on Sept 27, at 8 p.m. streamed live on UFC Fight Pass. Polaris Squads consisted of two teams of eight – Team UK & Ireland and Team Europe. There’ was also a super fight at half time between

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Technique Video 

Watch The Most Brutal Wristlocks Ever Used In BJJ

Alex Lindsey , , ,

The above video was uploaded courtesy of Flograppling’s YouTube channel and it’s an excellent compilation of some of the most beautifully painful wristlocks ever used in BJJ competition. What’s most appealing about this video is the fact that it demonstrates perfectly how versatile wristlocks actually are, and how effective they

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