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meditation

BJJ Culture BJJ News Celebrity Fitness Health Women's BJJ News 

Demi Lovato Speaks About Jiu Jitsu being “Meditative” and “Empowering”

April 1, 2021April 1, 2021 Lucy Wynne

The hype of celebrities jumping on board the jiu jitsu train has increased over the past decade, and the sport is gaining more recognition now – in terms of global and celebrity – than it ever has done before. Grappling Insider also looked into 10 BJJ Celebrity Black Belts, and

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