An Interview with Black Belt World Champion Andressa Cintra (with video and audio)

Andressa Cintra is the 2019 black belt world champion in the IBJJF women’s medium-heavy division. In this interview, we discuss many interesting topics including how she started training, the champion’s mindset, and she gives many tips that will help when you experience a plateau. You may watch the included video from YouTube or listen to the audio version.

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Grappling Industries Hosts First Ever World Championships

Grappling Industries is one of the fastest growing BJJ tournaments on the planet right now. From relatively meager beginnings, the promotion has expanded from the United States over to Canada relatively quickly. Not long after this, they expanded into Europe and started putting on events everywhere from London to Munich

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