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BJJ Culture 

NFL Lineman Will Gholston Says BJJ Is ‘Harder Than Football Practice’

December 2, 2021December 2, 2021 Ben Coate

Any person that’s practiced any amount of jiu-jitsu can say one thing for certain: it’s not easy. Especially for those with no background in grappling of any kind, one five-minute round of BJJ sparring can feel like torture. That’s exactly why jiu-jitsu can be an excellent off-season activity for elite

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