The Right Way to Get “Old Man Strength”
“When you are 80, 90…you won’t be able to do your Cartwheel Passes…that’s what they want you to believe,” says Gustavo Gasperin. Gustavo Gasperin is a black belt under Fabricio Werdum and Bachelor of Physical Education. “What’s the point of slowing down right now? Its only going to make it
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