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BJJ Injury Opinion Technique Wellbeing 

How To Improve (or not lose) Your Jiu Jitsu When You Can’t Train

March 20, 2020April 2, 2020 Ben Goodman

For many of us, Jiu Jitsu is a coping mechanism or a chance to improve ourselves, what we turn to to help us deal with hard times. When the very nature of the challenge we face means that most of us can’t train, it can leave a lot of us

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dean lister leglock gold bjj online
BJJ News Review Events 

Why We’re Obsessed With Dean Lister’s New Leglock Course on Gold BJJ Online.

July 20, 2019July 20, 2019 Mike Rastrelli

Even though Dean Lister has been around for decades, I feel like I’m just now discovering him after watching his new leglock course on Gold BJJ Online. Not only did I love the material in his hour long class, but but the end of it I found myself pulling up

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