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rafa mendes

Collar Sleeve overview Rafa Mendes
Technique 

How to play Collar Sleeve – The breakdown series

July 23, 2020July 23, 2020 Michel Davidovich

Collar sleeve is one of the best guards in Jiu Jitsu. In this post we’ll be going over the basics of this powerful position.

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rafael mendes gameplan
BJJ Culture Technique 

The Gameplan: Rafael Mendes

March 29, 2020March 29, 2020 Zarko Rebac

This is a part of a series of articles taking at in-depth look at the best competitors and their gameplan. This edition is on Rafael Mendes. Lineage: Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Andre Pederneiras > Ramon Lemos > Rafael Mendes Rafael Mendes is a six time

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aoj atos mendes galvao
BJJ Culture BJJ News 

Mendes Bros and AOJ Announce Split With Atos

February 19, 2020February 19, 2020 Joe Mills

In a shock announcement, the Mendes brothes (Rafa and Guilherme) have announced on Instagram that moving forward in 2020 they (and by extension AOJ) will not ‘represent any team or association’ – in other words, Art Of Jiu-jitsu is splitting from Atos.

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Technique Video 

Watch: Rafa Mendes shows his favourite way to finish an armbar

January 25, 2019February 9, 2020 admin

With a world of information a single search away the internet has provided us with the means to accelerate our learning. While finding the latest leglock entry or fancy back take is fun, sometimes it is necessary to relearn the basics. In this classic video from the Art of Jiu

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