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red belt

BJJ News Opinion 

Rolling with Red Belts v. Competitive Black Belts

May 28, 2019July 11, 2019 Lee Herbert red belt, rolling story

Over the years I’ve had the opportunity to train with a bunch of active top level competitors, as well as what I can only describe as true ‘professors’ of BJJ. A few months ago, a white belt asked me what the difference was between rolling with a coral belt vs.

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