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red belt

BJJ News Opinion 

Rolling with Red Belts v. Competitive Black Belts

May 28, 2019July 11, 2019 Lee Herbert

Over the years I’ve had the opportunity to train with a bunch of active top level competitors, as well as what I can only describe as true ‘professors’ of BJJ. A few months ago, a white belt asked me what the difference was between rolling with a coral belt vs.

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