Advertising Disclosure We all know that the key to an overall more healthy diet is to pack in extra fruits and vegetables. But there are only so many you can physically eat in a day, and let’s face it, no matter how healthy it is, some fruit and veg out
Read moreBrazilian jiu-jitsu is a martial art that doesn’t require much equipment. If you have a pair of bodies and a mat, you have almost everything you need. But unless you’re planning on only ever practicing no-gi jiu-jitsu, there’s one more item you’ll need: a jiu-jitsu gi. Whether you’re brand new
Read moreThere are plenty of reasons to invest in a grappling dummy. Maybe you need some extra practice at home. Maybe your regular training partners are becoming less regular. Maybe you feel like drilling jiu-jitsu, but just don’t feel like leaving the house and interacting with other people. Whatever your reason,
Read more
The first ever Polaris Squads took place at Central Hall, Southampton, England on Sept 27, at 8 p.m. streamed live on UFC Fight Pass. Polaris Squads consisted of two teams of eight – Team UK & Ireland and Team Europe. There’ was also a super fight at half time between
Read more
This morning I sat down with a cup of coffee and turned on the replay of Fight To Win 149 that happened Friday night, Aug 14 in Dallas. Almost immediately, I got angry. Two blue belts were grappling in a gi. The grappler on bottom (the attacker), locked in a
Read more
Not Just For The Freaks Anymore Like most BJJ guys, I have always been fascinated by the 10th Planet system. Hearing Eddie Bravo talk about his style of grappling intrigues me, but I am not the most flexible guy in the world, so I have always been worried about trying
Read more