rnc

UFC 274: Oliveira Submits Gaethje with RNC

May 9, 2022May 9, 2022 Lucy Wynne

Charles Oliveira def. Justin Gaethje by submission (RNC) at 3:22 of round 1. Charles Oliveira submitted Justin Gaethje via RNC in the first round of the UFC 274 main event on Saturday, as the Brazilian took the first step on what he hopes will be his road back to the

3 Best BJJ Chokes from the Back

March 26, 2021March 26, 2021 Lucy Wynne

The back is – without a doubt – the most powerful position you can be in as a grappler as that’s where your opponent is weakest- they have no offence – so therefore can only focus on defence. Back control is a tough spot to get out of, mainly because

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