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self-defense

Gracie University Self-Defense Seminar
BJJ Culture Featured Review Events 

Gracie University Offers Free Self-Defense Seminar

November 2, 2020November 3, 2020 Jeff Liwag

ener and Eve Torres Gracie offered a free two-hour self-defense seminar for Gracie University via Zoom on Sunday, November 2020. They designed it with the beginner in mind so consequently, no experience is required. They did not even require a partner nor any equipment. Here’s a recap of the techniques and concepts they shared.

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