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toehold

Technique 

Josh Barnett Demonstrates Surprise Toehold From North-South

September 10, 2021September 10, 2021 Ben Coate

A longtime MMA veteran, Josh Barnett is known for his grappling and submission prowess. Because he is trained in both Brazilian jiu-jitsu and catch wrestling, he has a unique approach to grappling. As a part of the roll-out of his new toehold instructional on BJJ Fanatics, Barnett sat down with

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Technique 

Video: Keenan Cornelius Teaches Highly Effective Leg Locks

March 4, 2021March 4, 2021 Ben Coate

For some grapplers, leg locks are the dark arts. If you’re in that boat, fear no more, as Keenan Cornelius has shared the details of one of his most effective leg locking positions. In a recent video, Cornelius demonstrates a toehold and kneebar and fields questions from his students at

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MMA News Technique 

Video: Watch This Ultra-Rare Toehold Work in an MMA Fight

February 22, 2021February 22, 2021 Ben Coate

Do you ever see a submission on YouTube and think, “that would never work”? Over the weekend, MMA fighter Mateus Santos tried one of those submissions, but this time, it did work. At Open Fighting Championship 2 from Samara, Russia, Santos squared off with Russian fighter Alexander Volodin. Less than

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