Training Advice Archives - Grappling Insider

How Do We Get Back To The Grind?

June 8, 2020June 8, 2020 Jeff Liwag Coronavirus, Training Advice

As schools start to reopen, we find ourselves eager if not zealous to get back to the daily grind of training. All that energy and enthusiasm pent-up for weeks and months… all the techniques and breakdowns and free instructionals you watched have got you eager to try something out on

ADCC News BJJ Culture Opinion Video

Andre Galvao Reveals The Training Regime Top Competitors Need

February 11, 2020July 9, 2020 Alex Lindsey Andre Galvao, Kade Ruotolo, Ruotolo Twins, Training Advice, Training Schedule, Tye Ruotolo

Andre Galvao recently uploaded the above video to the ATOS Jiu-Jitsu Headquarters’ Youtube channel where he discussed how often a competitor should be training. Now, first of all it’s pretty clear that Andre Galvao is talking about the level of training that the top competitors will need to be doing