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Andre Galvao Reveals The Training Regime Top Competitors Need

February 11, 2020July 9, 2020 Alex Lindsey

Andre Galvao recently uploaded the above video to the ATOS Jiu-Jitsu Headquarters’ Youtube channel where he discussed how often a competitor should be training. Now, first of all it’s pretty clear that Andre Galvao is talking about the level of training that the top competitors will need to be doing

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