Nigh on everyone in the BJJ community is twiddling their thumbs at home, thinking of things they can be doing whilst self-isolating and remaining house-bound. The Coronavirus pandemic has affected us all in ways we didn’t expect – due to the severity – like having to stop training BJJ all
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Us grapplers are incredibly stubborn when it comes to injuries, not much can keep us off the mats! Only AFTER the injury has occurred, will we realise what we could have done to avoid getting hurt. Being conscious of our own safety, and the safety of our rolling partners is
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The first time you step on the mat at a Brazilian Jiu-Jitsu (BJJ) session you will instantaneously be aware of how little the average person knows about basic self-defense and the lack of knowledge within our basic instincts. The benefits of starting bjj are not only noticeable, but they can
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