Tom DeBlass has recently taken to Instagram to share some knowledge with struggling students everywhere.
He first began with a message to students who stopped showing up, and encouraged them to continue. His message is simple: We care about you. Your coaches, your training partners, your whole BJJ family cares about you.
DeBlass goes on to discuss how to deal with bad days training:
And most recently, he has a special message for blue belts:
So if you need a little inspiration or encouragement, head on over to @tomdeblass on Instagram, and then get out there and go train.