Demi Lovato just got a stripe on her blue belt and it’s awesome
2018 was a tough year for Demi Lovato. The singer was on death’s door following a heroin overdose. Lovato, like so many of us, sought solace in the mats and it appears her hard work hasn’t gone unnoticed by her instructor. Lovato, who suffers from Bipolar disorder, uses BJJ as
Read more