Gordon Ryan Justifies His Claim As No Gi GOAT
Gordon “King” Ryan is back at his usual social media antics, declaring that he’s found proof of his status as
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Andre Galvao
Mendes Bros and AOJ Announce Split With Atos
In a shock announcement, the Mendes brothes (Rafa and Guilherme) have announced on Instagram that moving forward in 2020 they (and by extension AOJ) will not ‘represent any team or association’ – in other words, Art Of Jiu-jitsu is splitting from Atos.
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Andre Galvao Reveals The Training Regime Top Competitors Need
Andre Galvao recently uploaded the above video to the ATOS Jiu-Jitsu Headquarters’ Youtube channel where he discussed how often a
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BJJ: Rolling Vs Drilling
Rolling vs drilling is one of the most consistent debates in modern BJJ. How BJJ Works defines rolling as, “an
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Ruotolo Twins Promoted to Purple Belt
The Ruotolo twins are right in the middle of transitioning from prospects to full-fledged competitors and the secret is finally
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ADCC 2019 Results: Andre Galvao takes the superfight win over Felipe Pena
Andre Galvao opens the match aggressively, and it’s back and forth with big transitions. Galvao stayed aggressive throughout the match,
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