Video: Learn What Makes Marcelo Garcia’s Butterfly Guard So Special

Although he’s retired from competition, there is still plenty to learn from watching jiu-jitsu legend Marcelo Garcia. In a recent video from Kenny Florian, we learn the key concept at work behind Garcia’s legendary butterfly guard. Florian is a long-time jiu-jitsu black belt and a three-time UFC title challenger. As

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Marcelo Garcia Set To Release Butterfly Guard Instructional

Marcelo Garcia, king of butterfly guard, hasn’t released an instructional available for purchase outside of his official website MGinaction since 2007. This is understandable of course, the four-time ADCC World Champion has earned the ability that only a few people in BJJ have: to sign people up to a private

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Khabib Nurmagomedov Officially Retires, Conor McGregor Responds

For what feels like the hundredth time, (now former) UFC lightweight champion Khabib Nurmagomedov has officially retired from MMA. Naturally, Conor McGregor couldn’t let him do that without speaking up. On Thursday, Nurmagomedov confirmed what he has been saying since his October 2020 win over Justin Gaethje: he is officially

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Video: Watch the Craziest Arm Bars in Bellator MMA History

A warning: this video isn’t for the queasy. Bellator MMA has recently released a video compilation of the best and craziest arm bar finishes in the promotion’s history. Check out the video below for eight minutes of elbow-snapping fun and some beautiful jiu-jitsu. Grappling and MMA fans will likely recognize

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Evolve Ur Game Announces Full 8-Man Tournament, Multiple World Champions Included

Last week, Evolve Ur Game (EUG) promotions announced an eight-man grappling tournament scheduled for April 3 with a $10,000 winner-take-all cash prize on the table. The promotions has now announced all of the tournament participants. Here’s the complete roster for the EUG tournament: Matheus Gabriel: A Checkmat representative, Gabriel was

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