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iron neck

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Full Product Review: The Iron Neck for Grapplers, BJJ Players, and MMA Fighters

September 21, 2021September 21, 2021 admin

A strong neck can be the difference between a safe spine or an injured spine, the difference between a safe brain and a concussion, or the difference a finished or a failed takedown. Why, then, do grapplers and MMA fighters spend so little time working out and strengthening the muscles

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