John Danaher Picks The Best Open Guard
John Danaher took to social media to reveal what he thinks is the best option for people starting to play
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White belt
John Danaher Gives His Thoughts On Belt Promotion
Quite recently, Firas Zahabi went on the Joe Rogan Experience and at one point, he talked about John Danaher and
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Why Do So Many People Quit BJJ at Blue Belt?
Many Brazilian Jiu-Jitsu practitioners quit long before reaching the all inspired level of black belt. This may be for a
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Strength Training For BJJ: The Best of Both Worlds
Part of the allure of “the gentle art” is that a smaller, weaker person can use superior technique to defeat
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Women in BJJ: What It’s Like Being In A Male-Dominated Sport
Brazilian Jiu-Jitsu (BJJ) shatters the concept about what a woman “should” or “shouldn’t” do. THIS GIRL CAN, AND SHE WILL.
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Opinion: Do BJJ Belts Matter?
As you progress through the BJJ belts you’ll meet many white belts who have no problem making it known that
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The Science of BJJ – Biomechanics
Understanding the science of BJJ and the biomechanics that underpin it will revolutionize your understanding of the game. Biomechanics is
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Five Things To Remember As A BJJ White Belt
As a beginner, everyone finds it tough at times. Below are five things to remember as a BJJ white belt,
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Gi Review: Kingz Comp 450 V5
Whilst on the never ending search for the comfiest gi I decided to give the “Kingz” brand a go, and
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How To Get The Most Out Of Your BJJ Drills
The most common thing a new white belt will hear when they are just getting started is to “relax.” It
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