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White belt

Bryony Tyrell and Lucy Wynne rolling
BJJ Culture Featured Opinion White belt 

Dear White Belts – Leave Your Ego At the Door

July 24, 2021July 24, 2021 Lucy Wynne

One of the first things you should learn in Brazilian Jiu Jitsu is to leave your ego at the door. Ego’s cause injuries and no one wants to be injured, especially not by a training partner. When you’re starting to learn BJJ the fundamentals seem endless, so it’s understandable that

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BJJ Culture BJJ News Featured MMA News White belt 

6’8, 145kg Bodybuilder and Actor Martyn Ford Steps Back On the Mats for MMA Debut

August 6, 2020August 7, 2020 Lucy Wynne

British bodybuilder, actor and aspiring MMA fighter Martyn Ford has stepped back on to the mats at his gym – Gracie Barra Sutton Coldfield, in preparation for his debut MMA fight. Towering at 6’8 – 203 cm, weighing a massive 320 lbs – 145 kg of pure muscle, with a

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Technique Video White belt 

Gordon Ryan Explains How To Improve Your Butterfly And Open Guard

June 16, 2020July 9, 2020 Alex Lindsey

Gordon Ryan took some time out of his eternal quest to prove himself the greatest No Gi grappler on the planet in order to sit down with Bernardo Faria and talk through some of the most important and basic concepts to keep in mind for both Butterfly guard and open

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seven simple guard passes
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Technique Video White belt 

Learn The Seven Most Simple Guard Passes

June 15, 2020July 9, 2020 Alex Lindsey

Getting past your opponent’s legs and into an advantageous position is one of the most fundamental aspects of Brazilian Jiu-Jitsu and while everyone loves a good cartwheel pass, the most simple guard passes are almost always the most effective. Even John Danaher, the man regarded as one of the most

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BJJ Children's Book
BJJ Culture BJJ News IBJJF News White belt Women's BJJ News 

A New BJJ Children’s Book Is On The Horizon

June 15, 2020June 15, 2020 Alex Lindsey

BJJ is always full of people wanting to give back to the community in new and exciting ways, and we’re about to get a new children’s book, aiming to teach children the ruleset they’ll be competing under when they first step on the mats. It should come as no surprise

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Bernardo Faria White Belt Mistake
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Video White belt 

Bernardo Faria On The Biggest Mistake For White Belts

May 6, 2020July 9, 2020 Alex Lindsey

Bernardo Faria is a four-time IBJJF World Champion and has won numerous other IBJJF tournaments at both Heavyweight, Super-Heavyweight and in the Absolute division. He’s also the proud co-owner of the world’s most popular BJJ Instructional site, BJJ Fanatics, and he often shares his insights into the world of BJJ

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MMA News Video White belt 

Robert Drysdale Explains Visualization for BJJ

April 17, 2020July 9, 2020 Alex Lindsey

Robert Drysdale is a fourth degree BJJ black belt and one of the greatest American grapplers of his generation. He has medalled at the IBJJF World Championships several times, including taking gold back in 2005, and then winning the ADCC World Championships in the Absolute division in 2007. These accolades,

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bjj clinch fundamentals
Opinion Technique Video White belt 

BJJ Fundamentals: Understanding The Clinch

February 27, 2020February 27, 2020 Giles Alexander

This article is the latest in a series on BJJ Fundamentals, looking into the clinch. For the rest of the series, click here. The third topic in our multi part series on fundamentals in jujitsu is how to effectively use the hands and arms to gain dominant position and then

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BJJ Standing Fundamentals
Judo News Opinion Technique White belt Wrestling News 

BJJ Fundamentals: Understanding The Standing Game

February 23, 2020February 27, 2020 Giles Alexander

This article is the latest in a series on BJJ Fundamentals, delving into the standing game. For the rest of the series, click here. *in this discussion “wrestling” is an umbrella term for all styles such folkstyle or Greco-Roman etc. Enough With The Butt-Scooting The latest in our multi-sectional study

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kit dale training
Featured Opinion Review Events White belt 

Kit Dale Training “The Art of Mastering Jiu-Jitsu” Review

February 14, 2020February 15, 2020 Alex Lindsey

Kit Dale is well known as the funniest grappler in Australia (Sorry Craig) but he’s also running an instructional site to spread his training methodology. It’s one of the first things you’ll find out when searching for information on Kit Dale, the man does not believe in what most people

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