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technique

Technique 

5 Fundamental Takedowns Every Grappler Should Know

May 18, 2022May 18, 2022 Lucy Wynne

Ideally every Brazilian Jiu-Jitsu practitioner should have at least a few takedowns and throws in their BJJ arsenal, and should therefore be able to start a match from standing. Of course, pulling guard is an option at the gym and in competition, however when it comes to being able to

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passing guard from half guard
BJJ Culture Featured Opinion Technique 

5 Fundamental Guard Passes Every Grappler Should Know

April 25, 2022April 25, 2022 Lucy Wynne

It shouldn’t come as any surprise to learn that passing guard is one of the most difficult elements of Brazilian Jiu Jitsu. Exacerbating this difficulty is the sheer number of countless guard variations that your opponent can play against you. Another difficulty you face with guard passes is that everyone

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Technique 

Josh Barnett Demonstrates Surprise Toehold From North-South

September 10, 2021September 10, 2021 Ben Coate

A longtime MMA veteran, Josh Barnett is known for his grappling and submission prowess. Because he is trained in both Brazilian jiu-jitsu and catch wrestling, he has a unique approach to grappling. As a part of the roll-out of his new toehold instructional on BJJ Fanatics, Barnett sat down with

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Technique 

Technique Video: Side Control Escape Directly to Armbar

June 7, 2021June 7, 2021 Ben Coate

Escaping side control is rarely easy. In most cases, the grappler escaping side control is happy with simply escaping back to guard. But what if the side control escape leads directly into a submission for the bottom player? That’s even better. Check out the video below from black belts Stephan

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Technique 

John Danaher Reveals the DDS Approach to Open Guard

June 4, 2021June 4, 2021 Ben Coate

John Danaher can sometimes seem like an endless fount of knowledge. The leader and namesake of the feared Danaher Death Squad (DDS), his coaching and approach to jiu-jitsu has revolutionized grappling competition over the past several years. In a recent video with Bernardo Faria, Danaher detailed the DDS approach to

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Technique 

Video: Learn Garry Tonon’s Heel Hook From Butterfly Guard

June 2, 2021June 2, 2021 Ben Coate

Longtime Danaher Death Squad representative Garry Tonon is one of the most exciting grapplers in all of jiu-jitsu and a fast-rising undefeated MMA fighter. More than just a high-paced submission hunter, Tonon is an expert leg locker. In a recent video with Bernardo Faria as a part of Tonon’s new

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BJJ News Technique 

Jiu-Jitsu Game Breakdown: Can Luiz Panza Beat Craig Jones at Who’s Number One?

May 25, 2021May 25, 2021 Ben Coate

At the last Who’s Number One (WNO) event in April, the promotion announced that longtime Checkmat representative Luiz Panza would be taking on Gordon Ryan on May 28. But in light of Ryan’s unexpected departure from the sport, his teammate Craig Jones has stepped in to face Panza on just

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Technique 

Video: John Danaher Demonstrates the First Line of Defense Against Kimuras

May 24, 2021May 24, 2021 Ben Coate

John Danaher is widely regarded as one of, if not the best jiu-jitsu instructor and coach in the world. That reputation is for good reason; he expertly explains jiu-jitsu concepts and strategies from the fundamentals all the way to the most advanced and complex positions in grappling. Recently, Danaher released

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Technique 

Watch Kendall Reusing Teach the Back Clinch Takedown She Used at 2021 No-Gi Pans

May 22, 2021May 22, 2021 Ben Coate

At the 2021 no-gi Pans, Kendall Reusing further established herself as one of the best black belt competitors in the world, as she took home gold in the super heavyweight division. Now a week removed from that performance, Reusing is sharing the details of a back clinch takedown she used

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Technique 

Video: Braulio Estima Reveals Invisible Mechanics Behind a Proper Armbar

May 20, 2021May 20, 2021 Ben Coate

As all jiu-jitsu practitioners know, the devil is in the details. Take, for example, a basic armbar. The technique could be applied 90% perfectly, but if one minor finishing detail is off, the entire technique is off. In a recent video, jiu-jitsu legend Braulio Estima addresses one key “invisible” concept

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