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technique

Technique 

Video: Learn Braulio Estima’s Tips to Escape the Mount

February 18, 2021February 18, 2021 Ben Coate 0 Comments Braulio Estima, technique

Every grappler can agree that being stuck under mount is awful. In a recent video, Brazilian jiu-jitsu legend Braulio Estima shares his method for escaping one of grappling’s worst positions. Check out the quick video below to learn directly from Braulio. View this post on Instagram A post shared by

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Technique 

Learn Marcelo Garcia’s Secret to Defending Leg Locks

January 28, 2021January 28, 2021 Ben Coate leglocks, Marcelo Garcia, technique

Marcelo Garcia is one of the most sought-after and respected Brazilian jiu-jitsu instructors in the world. In a recent video, Garcia shared his approach to defending leg locks. As with any other aspect of jiu-jitsu, Garcia starts with ensuring he is in a safe position. If he approaches a seated

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Technique 

Watch: Mikey Musumeci Demonstrates The Easiest Berimbolo

January 23, 2021January 23, 2021 Ben Coate BJJ Fanatics, Mikey Musumeci, technique

Mikey Musumeci is one of the most technical and innovative grapplers on the planet. A guard and back-taking specialist, Musumeci is widely known for his footlocks, De La Riva guard, reverse De La Riva guard, and, in particular, his berimbolos. In a new video with BJJ Fanatics front man Bernardo

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Technique 

Learn The Secrets of Renato Canuto’s Cartwheel Guard Pass

January 19, 2021January 19, 2021 Ben Coate Guard Passing, renato canuto, technique

Renato Canuto is undeniably one of the most exciting grapplers in the world. Recently, Canuto released a clip from his new “Overpowered Passing” instructional that is available through Jiu Jitsu X. In the clip, Canuto gives the details of his trademark high-flying cartwheel guard pass. The video also includes match

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BJJ News 

Step your game up: Double Under Guard Pass to Double Attack

August 6, 2019August 6, 2019 Rachel Dows Ricardo Ammendolia, technique, training tips, youtube

Looking for a new link in the chain? Riccardo Ammendolia breaks down a fantastic double under guard pass into submission attack he says he learned from Leonardo Vieira. Vieira, however, only showed the crucifix choke option – Ammendolia has upped the game by adding a transition to the armlock. Basically,

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BJJ News Opinion Technique 

Jumping Guard

May 24, 2019February 9, 2020 Adam Phillips technique

When you first start to compete, there are a few things you cannot do, heel hooks, wrist locks, toe locks, jumping guard, knee bars… This is all for good reason – white belt Jiu-Jitsu is crazy! Its really really tiring. You have 5 mins of 2 people who doesn’t really

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