technique video Archives

Josh Barnett Demonstrates Surprise Toehold From North-South

September 10, 2021September 10, 2021 Ben Coate 0 Comments BJJ Fan, Josh Barnett, technique, technique video, toehold

A longtime MMA veteran, Josh Barnett is known for his grappling and submission prowess. Because he is trained in both Brazilian jiu-jitsu and catch wrestling, he has a unique approach to grappling. As a part of the roll-out of his new toehold instructional on BJJ Fanatics, Barnett sat down with

Technique

Andrew Wiltse Explains His Back Attack System

August 24, 2021August 24, 2021 Ben Coate Andrew Wiltse, Bernardo Faria, bjj technique, rear-naked choke, technique video

Andrew Wiltse is one of the fastest-rising black belt competitors in jiu-jitsu. The top grappler out of Pedigo Submission Fighting (AKA Daisy Fresh), Wiltse is an excellent finisher from the back, and is undefeated in submission-only competition this year, winning two of his three Who’s Number One matches by rear-naked

Technique

Mikey Musumeci Explains an Important Concept for All White Belts

August 23, 2021August 23, 2021 Ben Coate bjj technique, Daisy Fresh, Mikey Musumeci, no-gi, technique video

Mikey Musumeci might be the most technically sound jiu-jitsu competitor on the planet. A four-time IBJJF world champion, Musumeci is currently making waves in the no-gi community with his undefeated record in submission-only and ADCC rules this year, and he’s done it all with dazzling technique. In a recent video,

Technique

Craig Jones Explains How to Finish the Mandible Strangle

August 12, 2021August 12, 2021 Ben Coate BJJ, BJJ Fanatics, bjj technique, Craig Jones, technique video

Craig Jones is one of the best no-gi jiu-jitsu competitors on the planet, so it’s no surprise that he’s also one of the sport’s most sought-after instructors. In recent video released by BJJ Fanatics, we see a clip of Jones’ instruction “The Anti Wrestling Equation.” In the video, Jones explains how to

Technique

John Danaher Demonstrates a Basic Principle of Defending Guard Passes

August 3, 2021August 3, 2021 Ben Coate bjj technique, guard retention, john danaher, Open Guard, technique video

John Danaher talks, and we listen. Head coach of the now-defunct Danaher Death Squad, Danaher might be the most sought-after jiu-jitsu instructor on the planet. In a recent video released by BJJ Fanatic, we see a clip of Danaher’s guard retention instructional in which he explains and demonstrates a basic

Technique

Video: Khabib Nurmagomedov Teaches The Mounted Triangle He Used Against Justin Gaethje

August 3, 2021August 3, 2021 Ben Coate bjj technique, Khabib Nurmagomedov, MMA, MMA technique, technique video, UFC

Former UFC lightweight champion Khabib Nurmagomedov was one of the most dominant forces MMA has ever seen. Nurmagomedov retired late last year after defeating Justin Gaethje at UFC 254, leaving the sport with a perfect 29-0 record, and he did it all with a wrestling and grappling-dominant approach. Recently, Nurmagomedov

Technique

Video: Gordon Ryan Teaches Side Triangle (Yoko Sankaku) Submission Dilemma

July 27, 2021July 27, 2021 Ben Coate bjj technique, Danaher Death Squad, Gordon Ryan, technique video, Triangle Choke, video

Top pound-for-pound no-gi grappler Gordon Ryan may be on an indefinite leave of absence from competition, but his instructional content isn’t going anywhere. So if you’re feeling stressed out by the recent news that the Danaher Death Squad was disbanding, cheer yourself up with a classic submission dilemma — a